Corporate Wellness Packages
A 100% bespoke package for your company, designed for your staff's health in Nottingham and Lincoln.
Customise your package.
Choose a location
We offer both 1:1 clinic visits for staff, or we can come to your offices.
Customise your sessions
Daytime, evening and weekend appointments, with the option of express 25 min desk worker or full body 50 min sessions.
Book a trial session
We love for companies and staff to try us with a sample session, so you know what we do and how you feel after the stretch.
Who benefits from Stretchrooms?
Tight hips, sore back, restricted shoulders. Most people assume it's just age or training. (It often isn't.)
Active adults
Whether it's the gym, running or competitive sport, we help you improve your recovery.
Desk workers
Sitting down for long periods of time? Our full body stretch sessions are dedicated for you.
A stretch that makes a difference.
A structured assess, stretch and mobilise session built around how your body physically moves (and doesn't).
1:1 Personalised assisted stretch therapy
These sessions are designed to benefit your staff.
Stretchrooms Assisted Stretch Therapy
You'd lie fully clothed. We move your body through ranges you can't reach alone. Your muscles leave feeling different.
Our methodology
Assess. Stretch. Mobilise. Maintain. Every session follows The Recovery Method, including a 12-point initial mobility assessment and score.
Enquire here.
Meet the owner
Samuel A. Smith
Having played sport and worked at desks for years, I noticed first hand how poor my mobility became being sat at my car wheel, desk for 8-hour days and even general poor posture. That's why I created Stretchrooms.
Frequently Asked Questions.
Find answers to the most common questions about our services.
Want to contact us directly?
General corporate questions
So how does assisted stretching benefit my staff and team?
I have a question about your services, how can I contact you?
Do you offer a trial period?
Customisation queries
How flexible are sessions at our offices?
How do we arrange payment structures?
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